Olympians on the importance of sleep

August 19, 2016

Every two years, the world seems to become singularly obsessed with one event.

It may be because the joining of countries across the globe for the pursuit of excellence is overwhelming, and because it is mesmerizing to watch Olympians as they control and manipulate their bodies in almost unbelievable ways.

But Olympic competitors are only human, in spite of the unreal ways they can run, swim, or spiral through the air. And humans need sleep.

Beach volleyball gold medalist Phil…

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